Meditation is the search for what to give up. When we release we become free. When we become free the 'me' dissolves and the Truth remains.
Quoting Al Hallaj Sufi master : "Die before you die"
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bob
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Discussion of spiritual practices: awakening, meditation, and the Peace that cannot be lost or found. All perspectives are welcome; advaita, Christian, Buddhist, Hindu, Islam or no perspective at all.
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