A regular meditation practice consisting of just noticing that which is currently arising leads to the obvious fact that everything belongs … even those 'pesky' thoughts that jump, hover, and crawl about the mind.
When we see that everything belongs, we lose focus on "me" and turn our awareness towards the mystery that is unfolding in front of us … we see that it is not about what "I" expect from life but rather about what life expects from "me".
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