Discussion of spiritual practices: awakening, meditation, and the freedom that cannot be lost or found. All perspectives are welcome; advaita, christian, buddhist, islam or even no perspective at all. Just pointing to that which is nearest and dearest.

For some "awakening hints" take a peek at: www.robertflegal.com

Wednesday, June 29, 2011


Living out of the past leads to a view of the world that is stale
which, in turn, leads to unnecessary suffering; meditation is the practice of being here now.

so simple,

Tuesday, June 7, 2011

establish a regular practice

Sufi master shaykh Fadhlalla Haeri teaches "There is a big difference between merely collecting recipes and actually cooking and eating"

practice, practice, practice,