This rock teaches more about life than all the self-help books ever written.
If you are open enough the very rocks can be your teacher.
Discussion of spiritual practices: awakening, meditation, and the freedom that cannot be lost or found. All perspectives are welcome; advaita, christian, buddhist, islam or even no perspective at all. Just pointing to that which is nearest and dearest.
For some "awakening hints" take a peek at: www.robertflegal.com