insanity

During our meditation practice we can see how much energy is put into stories that are not true.  Insanity is that practice of putting energy into stories that are not true.

Notice the insanity and stand free of it!

The Great Way is not difficult  for those who have no preferences. 
When love and hate are both absent everything becomes clear and undisguised.
Make the smallest distinction, however and heaven and earth are set infinitely apart. 
If you wish to see the truth then hold no opinions for or against anything. 
To set up what you like against what you dislike is the disease of the mind. 
When the deep meaning of things is not understood  the mind's essential peace is disturbed to no avail. 

Hsin-hsin Ming:
Verses on the Faith-Mind