Discussion of spiritual practices: awakening, meditation, and the freedom that cannot be lost or found. All perspectives are welcome; advaita, christian, buddhist, islam or even no perspective at all. Just pointing to that which is nearest and dearest.


For some "awakening hints" take a peek at: www.robertflegal.com



Monday, January 13, 2014

Meditation instruction


During practice simply surrender to Silence.  

Don't overcomplicate your practice … the direct way is the simplest. 

Peace be upon you,
bob

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