Meditation, at its essence, is just being still. When we allow stillness to pervade, our recoil from life diminishes, and we see the radiant peace and perfection behind all things.
Be still and see.
bob
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Discussion of spiritual practices: awakening, meditation, and the freedom that cannot be lost or found. All perspectives are welcome; advaita, christian, buddhist, islam or even no perspective at all. Just pointing to that which is nearest and dearest.
For some "awakening hints" take a peek at: www.robertflegal.com
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