Discussion of spiritual practices: awakening, meditation, and the freedom that cannot be lost or found. All perspectives are welcome; advaita, christian, buddhist, islam or even no perspective at all. Just pointing to that which is nearest and dearest.


For some "awakening hints" take a peek at: www.robertflegal.com



Sunday, May 4, 2014

meditation instruction


Says it all [for dogs and humans].  If we can sit still we can do anything. 

practice!

peace on you,
bob

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