Discussion of spiritual practices: awakening, meditation, and the freedom that cannot be lost or found. All perspectives are welcome; advaita, christian, buddhist, islam or even no perspective at all. Just pointing to that which is nearest and dearest.


For some "awakening hints" take a peek at: www.robertflegal.com



Sunday, April 20, 2014

Understanding meditation



To understand meditation deeply - practice meditation regularly.

Reading books on meditation [or a blog like this] is like trying imagine a horseback ride.  No amount of reading will ever let you smell the horse.

practice, practice, practice …

peace on you,

bob

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