Discussion of spiritual practices: awakening, meditation, and the freedom that cannot be lost or found. All perspectives are welcome; advaita, christian, buddhist, islam or even no perspective at all. Just pointing to that which is nearest and dearest.


For some "awakening hints" take a peek at: www.robertflegal.com



Wednesday, September 22, 2010

getting it

surrender now

Meditation is fundamentally about surrender. When we truly surrender we are "not trying to get something" or "hoping for some outcome". We are only empty to what will happen next. So when meditating just let go ... sit in silence and see what happens without expectation. You will soon notice that what is presently arising has nothing whatsoever to do with you.

Sit daily and notice the truth of your absence. There is nothing to get as there is no one to get it.

notice!
bob

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