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Thursday, May 20, 2010

rest redux

Recognizing the awakened state is easy while imagining that you are separate takes careful planning and constant effort. Resentment, envy, and negative opinions drain us of life energy ... they drive us into a sort of sleep where we seem alone and unfulfilled. Blaming others is hard work.

When the desire for things to be other than they are drops away the immutable peace [pure awareness] that is always present becomes visible. The habit of unconsciously recoiling from life as it appears right now hides this fact. So ...

Give this a try. Next time you want to harshly judge another [which by the way is only thinly disguised self hate] - instead just relax. Just relax your body and your mind. Forget about the past and the future; let go of the things you think you need or want. Then notice, right here right now, the radiant peace that permeates everything in your field of awareness ... the pencil laying on the table, the sound of the air conditioning, the hairs on 'your' hand - peace everywhere without any effort at all on your part. So easy ... just relax.

Awakening is effortless ... bathe in this knowledge and all will become clear.

ok?
bob

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