STORIES
We are not the stories we tell ourselves. Almost all of them are wrong!
When we sit in Silent meditation stories/thoughts about ourselves of all manner arise. They come and disappear like clouds in a vast sky. In time we come to see the impermanence in them.
Who sees that they are impermanent?
Seek that one!
Then, as Thich Nhat Hanh says:
"we don't suffer anymore."
Peace be upon you.
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