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Thursday, August 29, 2024

 STORIES


We are not the stories we tell ourselves.  Almost all of them are wrong! 

When we sit in Silent meditation stories/thoughts about ourselves of all manner arise.  They come and  disappear like clouds in a vast sky.  In time we come to see the impermanence in them.   

Who sees that they are impermanent?
Seek that one!

Then, as Thich Nhat Hanh says:
"we don't suffer anymore."

Peace be upon you.


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