Discussion of spiritual practices: awakening, meditation, and the freedom that cannot be lost or found. All perspectives are welcome; advaita, christian, buddhist, islam or even no perspective at all. Just pointing to that which is nearest and dearest.


For some "awakening hints" take a peek at: www.robertflegal.com



Monday, December 28, 2015

PAYING ATTENTION

A friend of mine summarized meditation practice as : “the practice of paying attention and not making up stuff.”

Ahhh … the things we make up about spiritual practice could fill a sizable library when in fact, while meditating, we are just sitting there doing nothing.

With enough practice you too will be able to shed all your fantasies  and come to see the shocking reality that:

1. Nothing is yours
2. God is in control of all matters, and
3. Everything is temporary.  

To sit in this knowledge is enlightenment.

peace on you,
bob


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