Meditation is the practice of release leading to "True Seeing". True seeing is seeing things as they ARE not as I think thing OUGHT to be. Empty yourself utterly and it will become clear that:
Nothing is mine:
To God belongs the east and the west; wherever you go there will be the presence of God. God is Omnipresent, Omniscient. (Quran 2:115)
God is in control of all things:
Such is God your Cherisher and Sustainer, there is no god except He, the Creator of all things. You shall worship Him alone. He is in control of all things. (Quran 6:102)
Everything in this life is temporary:
Know that this worldly life is no more than play and games, and boasting among you, and hoarding of money and children. It is like abundant rain that produces plants and pleases the disbelievers. But then the plants turn into useless hay, and are blown away by the wind. In the Hereafter there is either severe retribution, or forgiveness from God and approval. This worldly life is no more than a temporary illusion. (Quran 57:20)
When others and the world are seen this way peace floods the heart.
peace on you,
bob
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Discussion of spiritual practices: awakening, meditation, and the Peace that cannot be lost or found. All perspectives are welcome; advaita, Christian, Buddhist, Hindu, Islam or no perspective at all.
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