Meditation is an unlearning

When we seek 'things' we are simply filling up the precious space in our lives; the space where true comfort abides.  More roller-skates, more food, better relationships, more talent, and more wisdom  … these 'things' only reduce the possibility of true happiness right here right now.

Meditation is the search for space, peace, freedom.  Lasting happiness can only be found by letting go of 'things'.  Meditation is letting go, unlearning, and a falling into helplessness.

Empty yourself utterly … even let go of the "I-thought".  

become helpless,

bob