empty yourself

I am always looking for ways to talk about meditation.  I heard an interesting commentary from a friend (Carlos) who suggested that:

Life in modern times is like a buffet on a cruse ship … so much to eat, food always available, and in great quantities.  We are just full to the brim.

BUT the cruise ship (of modern life) has no bathrooms.  

So … meditation is like going to the bathroom.  Constipation is no fun!!!

peace upon you … empty yourself utterly,

bob