Meditation uncovers our obsession with the past and the future, as well as our lack of control over anything. This uncovering leads to the pristine state … vast, timeless, and peaceful. The pristine state cannot found through effort - when we stop efforting, we see that the unblemished state within is always there.
The key to real peace is regular practice. As we are in regular practice all the time anyway (mostly practicing being miserable), we might as well practice in a way that leads to uncovering the pristine state.
why not,
bob
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