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Wednesday, June 29, 2011

suffering

Living out of the past leads to a view of the world that is stale
which, in turn, leads to unnecessary suffering; meditation is the practice of being here now.

so simple,
bob

Tuesday, June 7, 2011

establish a regular practice

Sufi master shaykh Fadhlalla Haeri teaches "There is a big difference between merely collecting recipes and actually cooking and eating"

practice, practice, practice,
bob