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Wednesday, March 9, 2011

what are you pretending not to know?

Sitting in silence and just noticing what is presenting itself should be the easiest thing in the world … but, for many of us, 'just being' is a challenge. Why is this? What are you trying to avoid?


Answering these questions is the purpose of meditation practice. Establish a regular practice and discover the cause of your discontent.


peace on you,

bob

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