Wednesday, February 27, 2013
the great accomplishment
The great accomplishment during meditation is to just sit; any other feat is a dream.
Sunday, February 10, 2013
no hidden ball
There is nothing new nor anything you do not already have which needs to be gained. The feeling that you have not yet realized is the sole obstruction to realization. - Ramana Maharshi
Meditation is the search for what cannot be lost; Give up the search for some particular experience or understanding; there is no hidden ball.
bob
Monday, February 4, 2013
making too much out of nothing
Sometimes I think we make up fanciful stories about meditation: its purposes, the techniques, the benefits, and the postures. Perhaps it is just the sitting in Silence that is the whole of it. Just sitting, being quiet, and relaxing.
Perhaps it is as Eban Alexander reports in his book: "Proof of Heaven" : “You are loved and cherished, dearly, forever," “You have nothing to fear" and “There is nothing you can do wrong.”
peace on you,
bob
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