The practice of meditation is the practice of forgetting - forgetting our past, forgetting our future hopes, and forgetting everything we have ever learned or experienced.
Through this forgetting we come to remember the miracle of this present moment - we weep with gratitude for the One who gives us life.
He is the One God; the Creator, the Initiator, the Designer. To Him belong the most beautiful names. Glorifying Him is everything in the heavens and the earth. He is the Almighty, Most Wise.(Quran 59:24)
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