Meditation can be thought of as the practice of letting go of control.
It is better to say that true meditation is recognizing that you had no control in the first place; seeing that there is nothing to let go of in any case - then immutable Peace shines.
“Whatever is destined not to happen will not happen, try as you may. Whatever is destined to happen will happen, do what you may to prevent it. This is certain. The best course, therefore, is to remain silent.” Ramana Maharshi
To God belongs everything in the heavens and everything on earth, and all matters are controlled by God. Quran 3:109
peace on you, bob
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Discussion of spiritual practices: awakening, meditation, and the Peace that cannot be lost or found. All perspectives are welcome; advaita, Christian, Buddhist, Hindu, Islam or no perspective at all.
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