Trust is both a meditation technique and the fruit of regular practice.
Practice is repeatedly letting go - trusting, letting go - trusting, letting go - trusting,; you get the idea.
Trust gently erases self-centeredness!
Say, "He is my Cherisher and Sustainer. There is no god but He. In Him I put my trust and it is to Him I turn."
Quran [13:30]
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