lasting happiness

The ultimate goal of meditation is to deliver lasting happiness. Why else would we bother with all this?

Through the practice of emptying, we come to see things as they really are - How things are without the false notions of “me” or “mine”. Without "me" or "mine" happiness shines brightly.

Who sees? 

To God belongs what is in the heavens and what is in the earth. God is encompassing over all things.

[Quran 4:126]

peace on you,

bob