Discussion of spiritual practices: awakening, meditation, and the freedom that cannot be lost or found. All perspectives are welcome; advaita, christian, buddhist, islam or even no perspective at all. Just pointing to that which is nearest and dearest.


For some "awakening hints" take a peek at: www.robertflegal.com



Tuesday, July 5, 2022

 

We seek and seek and seek and do not find real Peace.

In our meditation practice we stop the seeking and just notice what is so in the present moment.  To notice what is so inside of us is the first step in any meditation practice.

Notice; let it go; feel the peace.  This is the process.   

So simple ... no need to complicate our practice. 

Peace on you. 


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