Disappointment is the great lesson of an earnest meditation practice. Sitting in Silence smashes expectations like elephants smash blades of grass as they walk quietly through a moist savannah.
Stop seeking freedom! It is our very seeking that hides what is always there.
“If you want to travel the Way of Buddhas and Zen masters, then expect nothing, seek nothing, and grasp nothing.”
― Dōgen
peace on you,
bob
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