let go - trust God

The two views: 
How I think it “OUGHT” to be and,
How it IS.

Meditation is the practice of letting go of “How I think it ought to be” and,
coming to trust how it IS.  The end of suffering is trusting God.

Say, "He is my Cherisher and Sustainer. There is no god but He. In Him I put my trust and it is to Him I turn."

Quran [13:30]