A good way to think about meditation is that it is the practice of being comfortable with whatever life presents in each moment.
This practice leads us to recognize that we are the drop not the ocean … then real freedom dawns.
bob
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Discussion of spiritual practices: awakening, meditation, and the freedom that cannot be lost or found. All perspectives are welcome; advaita, christian, buddhist, islam or even no perspective at all. Just pointing to that which is nearest and dearest.
For some "awakening hints" take a peek at: www.robertflegal.com
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